Workout Programs & Routines

More workouts coming soon! Be sure to submit a request if you’re looking for something in particular.

STANDOUT Arms Program

Legendary Body Workout

3D Chest Workout Program

Home Workout for Lean Muscle Mass

21 Day Water Drinking System

7 Day Workout Success Pyramid

Discover How To Build a Ripped Spartan Body - FREE Download

  • Discover the #1 invisible obstacle keeping you from getting a ripped Spartan body
  • Three sure-fire ways to revamp your training
  • The easiest way to control the process of muscle growth rather than guess at it